We all have weaknesses. One of mine is food. Sadly, the food doesn’t even have to be good, just plentiful. I’m a chronic over-eater. This is becoming a bigger problem as I age. Lifestyle change is hard but I’m working on it. Many guys I know could use some encouragement in this area…

Here’s a simple, encouraging blog post from Kris Dolberry of LifeWay Men…

4 Fitness Tips for Normal Guys

Better yet, here’s a book you should check out…

Bod 4 God: The Four Keys to Weight Loss by Steve Reynolds

As a matter of fact, Steve lost over 100 lbs. after he became convicted about his health. He pastors a church near Washington DC and has become a champion for helping folks transition to a healthy lifestyle. He’s known as the anti-fat pastor. Check out his website here.

And it gets even better. He’ll be speaking at an event hosted by Noble Warriors North later this fall. Check out the details here.

Are there some other men in your church or community that could stand a lifestyle tune-up? It may be time for you to reach out to Steve and learn how to launch a Bod 4 God men’s small group. You could see both physical and spiritual transformation.